PowHer & Play Weights
Mommy & Me Workout & Playtime with Weights
Service Description
This full-body strength class is designed for moms ready to build muscle, boost energy, and feel strong from the inside out. Using dumbbells and bodyweight exercises, you’ll move through a series of functional movements tailored for the postpartum body. Modifications are always offered to meet you where you are. Babies are welcome — whether they’re in your arms, on a mat, or playing nearby. ✨ Please bring weights & a mat to this workout! Got questions about what to bring? Message us anytime — we’re happy to guide you.
Upcoming Sessions
Contact Details
Bubblegum Tree Playhouse, Metairie Road, Metairie, LA, USA
Lakeside Mall New Orleans, Veterans Memorial Boulevard, Metairie, LA, USA
123-456-7890
info@mysite.com
Goldring/Woldenberg Great Lawn, Victory Avenue, City Park, New Orleans, LA, USA
Peristyle, Dreyfous Drive, City Park, New Orleans, LA, USA
123-456-7890
info@mysite.com
Newman Bandstand, Golf Club Drive, New Orleans, LA, USA
123-456-7890
info@mysite.com
Audubon Park, Magazine Street, New Orleans, LA, USA
123-456-7890
info@mysite.com